Results For Category: "Uncategorized"

Top 5 things to buy someone else for Christmas

We are now heading into the panic mode to find the perfect gift for our family our friends, so here are some ideas of what…

Just Show Up

Just Show Up Sometimes I get asked about motivation and how I stay motivated with working out. The conversation usually involves the following questions: Aren’t…

Stop down talking yourself

I think you deserve to feel good and to improve at your fitness, but it has to be for the right reason and for the…

Es gibt nicht die eine perfekte Diät

So wie wir als Mensch individuell und einzigartig sind, so ist es auch die für uns am besten geeignete Ernährungsweise. Sie ist abhängig von deinem…

Why I love weightlifting

Last weekend I spent up I Holstebro, north of Denmark, participating in the Burguner Weightlifting Seminar. I have been looking forward to this one for…

What I think about the electric bike

Last month my wife was looking at one of those massive electric bikes that can transport a family through the city jungle without almost no…

Take charge of your future

Due to corona my life has changed inwards, backwards, upside, inside and back almost on a weekly basis. Trying to handle new situations like having…

Protected: 21 days – Week 2

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Protected: 21 days – Week 1

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Protected: 21 days – Week 3

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