Why group training?
Group training keeps you motivated and makes training EASY.
Working with a coach in our small groups keeps you safe and injury-free. We follow 6, 8 and 12 weeks programs to boost your fitness, grounded in exercise science.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Certified coaches
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
Results
You will continuously improve with our varied routines, and everyone around you will notice.
Start here
Book a Free Intro today so we can learn all about you, your goals and how we can help you reach them
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Take the first step towards getting the results that you want