Results For Category: "video"
Hanno [Member Story]
In this video we hear Hannos story about his online training experience and how that helped him through the lockdown and how he improved on…
Wie alles sich für Josie geändert hat [Member story]
Heute treffen wir unsere tolle Josephine und hören uns ihre Geschichte an. Sie teilt ihre Erfahrungen mit welche unterschiede es sind zwischen Escapist und eine…
Warum Arvid Schwarzbach bei Escapist Crossfit ist [Member Story]
In diesem video treffen wir uns mit Arvid Schwarzbach, der seit 2018 Mitglied bei Escapist Crossfit ist. Arvid ist ehemaliger Eishockeyspieler und teilt seine Erfahrungen…
Stories: Fritz Hendrick Melle (Member story)
In this video we meet serial entrepreneur, author, poet, husband and dad Fritz Hendrick Melle, who also is a member of Escapist Crossfit. We are…
Stories: Rebecca Fox (Member story)
In this video we meet Rebecca who has been a member for almost 2 years. Give her some thumbs up for her great morale and…
TIPS: BEST WAYS TO START TRAINING (AND WHAT MISTAKES TO AVOID)
n this video Coach Rickard explains the common pitfalls of people who want to make changes to their fitness.It is easy to get overwhelmed with…
Injury vs. Opportunity
What should I do if I get runners knee, knee pain some other injury? The answer is you have a ton of thing you can…