“WHAT’S RX?”
Have you ever asked this question? Ever started off the first round of a workout blazing, adrenaline pumping, completing the reps faster than everyone – and…
Silke [Member story]
In diesem Video treffen wir unsere tolle Mitglied Silke Lucht und hören uns ihre Geschichte an. Silke ist langjährig als Top Physiotherapeut in Berlin tätig…
Numbers don’t lie
In February, as we inquired the Inbody Scan, we started a new chapter of understanding the transformation of our members better.Until this point we have…
SUCCESSFUL IS TO HAVE A (W)HEALTHY LIFESTYLE
This might not come as a surprise but being stiff and inflexible is not gonna be an asset in any part of your life. I…
Sophie [Member story]
In diesem Video treffen wir unsere tolle Mitglied Sophie Dietrich und hören uns ihre Geschichte an. Wir sind sehr froh und glücklich tolle Mitglieder wie…
Rebeccas Precision Nutrition Journey
On April 1st I started my Precision nutrition journey. It was during the thick of the quarantine so I was home working away at it…
A Weight Loss Strategy That Works! | Jordana’s Story
Jordana has been putting in the work to create a healthier lifestyle and lose weight. She came to us in June of 2020. The photo…
MENTAL TOUGHNESS
Winning the Mind Game in CrossFit I have always been particularly intrigued by athletes who show a unique tolerance for pain and suffering. In high…
Gina’s nutrition journey
It’s about my personal story, the relationship to the food we have, and why Ayurveda can help to heal addictions I no longer strike for…
Wie alles sich für Josie geändert hat [Member story]
Heute treffen wir unsere tolle Josephine und hören uns ihre Geschichte an. Sie teilt ihre Erfahrungen mit welche unterschiede es sind zwischen Escapist und eine…