The Escapist CrossFit blog

The Ultimate Guide to Choosing the Best Shoes for CrossFit

Let’s talk about something that’s crucial but often overlooked: your CrossFit shoes. Finding the perfect pair can make a world of difference in your workouts,…

Stay out of hospitals.

This weekend I spent a couple of hours at the hospital with my dad.  He had been bad for a week so I took him…

Die Vorteile des Trainings. Was Escapist macht.

Bei Escapist CrossFit glauben wir an die transformative Kraft von Fitness. Unsere Gemeinschaft basiert auf den Prinzipien Gesundheit, persönliches Wachstum und gegenseitige Unterstützung. Hier sind…

Investing in Coaches, Investing in You: The Escapist CrossFit Approach

Imagine walking into Escapist CrossFit, where you are greeted by friendly faces and motivated coaches who are dedicated to helping you reach your fitness goals….

The Real Reason You are not Fit

It’s easy to go through life thinking, “If I didn’t have my job, I’d do much more fitness,” or “If I didn’t have a family…

Becoming a Full-Time CrossFit Coach: Your Guide

Becoming a Full-Time CrossFit Coach: A Comprehensive Guide To become a full-time CrossFit coach is both challenging and rewarding. Just as a marathon runner gains…

Believe in Yourself: The Power of Positive Self-Talk

Imagine this scenario: your child comes to you, feeling defeated. They say, “I don’t know how to play football,” or “I can’t climb that tree,”…

Transforming Health at Escapist: Making the Exceptional Accessible

At Escapist CrossFit, we believe in the transformative power of fitness. Our mission is to elevate the metabolic health of everyday individuals to the highest…

Our Programs – An Overview

We often get questions what we do at Escapist CrossFit. Our main goal is to bring people change in their habits and real results.

We’re not scared of getting old, we’re scared of getting weak and losing our vitality.

With the right habits, you can feel younger and stronger, no matter your age. The worst thing you can do is to stop training. This…

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