The Escapist CrossFit blog

What Sets Escapist CrossFit Apart

At Escapist CrossFit, we pride ourselves on providing a distinct and superior fitness experience. Here’s a deep dive into what makes us stand out in…

Member Story: Eden

Hier ist Eden. Sie hat bei Escapist CrossFit ihre Reise angefangen und seitdem ist viel passiert. Sie ist stärker, fühlt sich besser und vor allem…

Get through your struggles

Hi family, One thing that drags me down the most is when our members struggle. When I say struggle, I mean they have a hard…

Squating Saves Lives

This summer I have realised why squatting saves lives. I know it might come off as a bold statement but I believe it is true….

Das Lied von Eis und Reue

Hast du dich am Wochenende wieder hinreißen lassen und ein Eis gegessen? Fühlst du dich mal wieder schlecht danach? Davon können viele ein Lied singen….

What does 1,5% give you

Did you make an deposit to your health account? If you remember I wrote about the health account before (read it here) and how our…

Kennst du das?

Kennst du diese Aussagen? “Ich fange an, wenn es auf Arbeit stressfreier wird.” “Im Herbst habe ich mehr Zeit.” “Am Montag fange ich an.” “Nächsten…


Thank you for checkin in here! I am the proud founder of Escapist CrossFit and I want to create real careers in the Micro-gym industry….

Meet Jörn

Jörn started at Escapist CrossFit by coincidence but is now doing solid training which has improved his mobility, strength and posture. Start your journey too!

The Advanced Theory Course

Every time your coach explains the WHY of a certain workout, or movement, your learning curve goes up. I’m confident that even if you have…

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